Meet Steve Toth who's the creator of SEO Notebook. 

Steve has been deliving his SEO newsletter for about 5 years and that means he is consistent.

However not to be overlooked, Steve focuses on quality so he is consistent quality in his SEO newsletter.

I asked him, how much time he spends making his weekly notes and he answered can be as short as half an hour or as long as 2 days. 

How to connect with Steve Toth